Pond of tears

Sometimes we just need to let things go. The tight chest, the heavy breathing… Are all signs that something is about to blow up with our emotions. This can lead to a bad outcome and to prevent that we need to vent, we need to express what we feel, what […]

Satisfied Emotions

There is a point in our lives where we realize when we become satisfied with who we are. The process of reaching this is a long one for those who suffer from anxiety, depression, or any mental illness. This isn’t impossible, I am witness reaching this for a short moment, […]


“The examination or observation of one’s mental or emotional process” such a deep word for something so important. We all need to introspect all the time, problem is that we don’t. We look at others and compare our individual lives to others. Not what works for others will work for […]